DEEP TISSUE MASSAGE IN LONDON – FULLY LICENSED AND TRAINED MASSAGE THERAPISTS

Deep tissue and trigger point massage therapy at Remedial Studio in London

Remedial Studio offers the ultimate in exfoliating and soothing deep tissue massage therapy. Our skilled team of massage therapists is prepared to deliver precisely the type of massage that will enhance blood flow, alleviate discomfort, and alleviate your stress.

Deep tissue massage has frequently been recognized as one of the most powerful forms of massage therapy for addressing issues such as sciatica, back pain, and muscle spasms. These conditions can significantly impact your daily life, but there’s no need to endure them any longer. Allow our team of massage therapists to alleviate your pain and worries through our deep tissue massage therapy services in Marylebone, London.

WHAT IS DEEP TISSUE MASSAGE?

Deep tissue massage therapy is a specialized technique aimed at repositioning the deeper layers of muscles and connective tissues. It proves especially effective in addressing persistent discomfort, including tightness in the neck and upper back, lower back pain, tension in leg muscles, and shoulder soreness.

While some of the same massage strokes found in therapeutic massage are employed, deep tissue massage distinguishes itself by its slower pace and more intense pressure. This concentrated pressure is directed towards areas of tension and discomfort, with the goal of accessing the sub-layer of muscles and the fascia, which is the connective tissue enveloping the muscles.

The advantages of deep tissue massage therapy are akin to those of therapeutic massage, but the added depth of pressure proves beneficial for relieving chronic muscle tension. The primary focus remains on the deepest layers of muscle tissue, tendons, and fascia, which serves as a protective layer encompassing muscles, bones, and joints.

In contrast to therapeutic massage, which emphasizes relaxation and employs lighter pressure, deep tissue massage relies on deep finger pressure and deliberate, unhurried strokes. This method yields numerous therapeutic effects and can be applied to address a wide range of conditions. It is particularly well-suited for addressing major muscle groups like the neck or lower back, as well as for mitigating strain and treating injuries affecting joints and tendons.

DOES DEEP TISSUE MASSAGE HURT?

During specific moments of a massage, many individuals often encounter a degree of discomfort and pain. It is crucial to convey any sensations of discomfort to your therapist and inform them if any soreness or pain you feel exceeds your comfort level.

Following a deep tissue massage, it’s common to experience some stiffness or discomfort, but this should typically diminish within a day or so. Your massage therapist might suggest using ice on the affected area after the session.

IS DEEP TISSUE MASSAGE THE RIGHT OPTION FOR ME?

Deep tissue massage primarily concentrates on addressing the deeper layers of muscles and soft tissues within your body, making it potentially more intense for those seeking a shallower, less intense experience. Optimal outcomes are typically achieved through multiple sessions of deep tissue massage treatment and therapy.

If you have decided to receive a deep tissue massage, there are a few things to keep in mind to make the experience as comfortable and effective as possible:

  • Drink plenty of water before and after the massage to help flush toxins from your body.
  • Communicate with your massage therapist about your level of comfort, pain tolerance, and any areas of concern.
  • Take deep breaths and focus on relaxing during the massage to help release tension in your muscles.
  • Be prepared for some discomfort or pain during the massage, but speak up if the pressure is too intense or causing excessive pain.
  • After the massage, rest and allow your body to recover, avoiding strenuous activity or exercise for at least 24 hours.

DEEP TISSUE MASSAGE MARYLEBONE PRICES

PRICE:

£70 (30 minutes) | £120 (60 minutes)

BENEFITS OF DEEP TISSUE MASSAGE

Deep tissue massage has a number of benefits for the body, including:

  • Reduced pain and tension: Deep tissue massage can help to release tension in the muscles, reducing pain and discomfort caused by chronic conditions like fibromyalgia, arthritis, or back pain.
  • Improved circulation: By applying pressure to the muscles and connective tissues, deep tissue massage can improve blood flow and circulation, which can help to reduce inflammation and promote healing.
  • Increased flexibility and range of motion: Deep tissue massage can help to stretch and lengthen the muscles, improving flexibility and range of motion.
  • Improved posture: Deep tissue massage can help to realign the body, improving posture and reducing the risk of injury.

TESTIMONIALS FROM OUR CLIENTS➥ More

The therapist used targeted techniques to address my specific areas of discomfort. The session included stretching and deep tissue work, which helped to alleviate the tightness and improve my range of motion. It was a therapeutic and invigorating massage that left me feeling revitalized.

Tom

I recently had a deep tissue massage at this studio, and it was just what I needed. The therapist worked on my knots and tension points with precision and skill. The pressure was intense but in a good way, as it helped to release the built-up stress in my muscles. I left feeling lighter and more relaxed. I would highly recommend their deep tissue massage for anyone needing some serious muscle work.

Jane

The deep tissue massage I had at this studio was incredible. The therapist’s strong hands and attention to detail worked wonders on my muscles. I felt a sense of relief and relaxation like never before. Can’t wait to go back!

Adam

Reasons Why Choose Us➥ More about us

OUR THERAPISTS

Our experienced therapists are dedicated to providing top-quality massage therapy that can help alleviate stress and a variety of conditions associated with it. Trust our skilled and compassionate team to help you achieve optimal health and wellbeing.

OUR EXPERIENCE

At our Marylebone massage studio, we have years of experience in providing high-quality massage therapy to our clients. Our expert therapists use a variety of techniques to reduce muscle tension, improve exercise performance, and prevent injuries, ensuring that you leave our studio feeling rejuvenated and refreshed.

OUR STUDIO

At our massage studio near Marylebone Station, we understand that pain can have a negative impact on your quality of life and impede your recovery from illness or injury. That's why we're committed to providing a warm and welcoming environment where you can relax and unwind while receiving the best possible massage therapy to help alleviate your pain and improve your overall wellbeing.

WHAT KINDS OF CONDITIONS CAN MASSAGE TREAT?

Stress relief through massage therapy at Remedial Studio in London

STRESS RELIEF

NECK & SHOULDER PAIN

Chronic Pain Relief - Remedial Studio Massage Therapy

CHRONIC PAIN

ARTHRITIS

Repetitive Strain Injury relief with massage therapy

REPETITIVE STRAIN INJURY

PAIN AFTER EXERCISE

HEADACHES

BACK PAIN

PRECAUTIONS

Due to the therapeutic benefits of deep tissue massage, it’s important to exercise caution and consider certain factors before undergoing one. Here are some precautions to keep in mind:

  • If you have a history of blood clots or have been diagnosed with them in the past, it is advisable to avoid deep tissue massage as it could potentially dislodge the clots. Consult your doctor if you have a history of blood clots or are at risk of developing them.
  • Prior to receiving a deep tissue massage, consult with your healthcare provider if you have undergone chemotherapy, radiation therapy, recent surgery, or have any underlying medical conditions. Individuals with osteoporosis should also refrain from deep tissue massage.

If you’re in search of the finest deep tissue massage services in Marylebone, you’ve come to the right place. We offer the expertise and quality service you need to alleviate the stress of city life!

BOOK YOUR MARYLEBONE DEEP TISSUE MASSAGE APPOINTMENT TODAY!

At Remedial Studio, we pride ourselves as one of the leading massage practices in London, specializing in Deep Tissue Massage. Our goal is to alleviate pain, promote relaxation, and enhance your physical abilities, ensuring that you feel better both today and in the future. We prioritize your satisfaction and well-being, which is why we only hire the most skilled and professional therapists. Our therapists have the necessary clinical expertise to match your specific requirements, ensuring that you receive effective treatment promptly. We work around your schedule, offering flexible opening hours 7 days a week, including late evening appointments. Our approach focuses on identifying and treating the root cause of your pain, not just addressing the symptoms. To book your Deep Tissue Massage appointment at Remedial Studio, please call us at +44 7507 665 099 or use our online booking form. We look forward to hearing from you and helping you feel your best.

How to Get to Our Remedial Studio in Marylebone

If you're looking to visit our massage studio in Marylebone, the address is 22 Lisson Grove, London NW1 6TT. Here's a guide on how to get there:

By Tube:

The nearest tube stations are Marylebone (Bakerloo line) and Edgware Road (Bakerloo, Circle, District, and Hammersmith & City lines). Both stations are within a 10-15 minute walk from the studio.

By Bus:

Several bus routes serve the area, including the 139, 189, 274, and 27. The closest bus stops to the studio are Lisson Grove (Stop G) and Lisson Grove (Stop D), both of which are just a few minutes' walk away.

By Car:

If you're driving, there are metered parking bays available on Lisson Grove and surrounding streets. However, it's worth noting that parking in central London can be difficult, so we recommend using public transport where possible.

By Bicycle:

For those who prefer to cycle, there are several Santander Cycle docking stations nearby, including those at Edgware Road Station and Crawford Street. We hope this guide helps you find your way to our massage studio in Marylebone. If you have any further questions or need more detailed directions, please don't hesitate to contact us.

MORE INFORMATION ABOUT DIFFERENT TYPES OF MASSAGE:

➥ THERAPEUTIC MASSAGE

➥ SPORTS MASSAGE

➥ PRESSURE POINTS

➥ BUCCAL MASSAGE

➥ TRIGGER POINT MASSAGE

➥ FACE SCULPTING AND LIFTING MASSAGE