DEEP TISSUE MASSAGE LONDON – EXPERIENCED AND FULLY LICENSED MASSAGE THERAPISTS

Deep tissue and trigger point massage therapy at Remedial Studio in London

Remedial Studio provides top-notch exfoliating and soothing deep tissue massage therapy. Our skilled massage therapists are ready to deliver precisely the type of massage that will enhance blood flow, alleviate discomfort, and reduce your stress.

Deep tissue massage is widely recognized as one of the most effective forms of massage therapy for conditions like sciatica, back pain, and muscle spasms. These issues can greatly impact your daily life, but there’s no need to endure them any longer. Let our team of massage therapists in London, relieve your pain and stress through our deep tissue massage therapy services.

WHAT IS DEEP TISSUE MASSAGE?

Deep tissue massage therapy is a specialized technique designed to target the deeper layers of muscles and connective tissues. It is particularly effective in addressing persistent discomfort such as tightness in the neck and upper back, lower back pain, leg muscle tension, and shoulder soreness.

While some of the same strokes used in therapeutic massage are employed, deep tissue massage is distinguished by its slower pace and more intense pressure. This concentrated pressure is applied to areas of tension and discomfort to access the sub-layer of muscles and fascia, the connective tissue surrounding the muscles.

The benefits of deep tissue massage therapy are similar to those of therapeutic massage, but the added depth of pressure is particularly effective in relieving chronic muscle tension. The primary focus is on the deepest layers of muscle tissue, tendons, and fascia, which protect muscles, bones, and joints.

Unlike therapeutic massage, which emphasizes relaxation and uses lighter pressure, deep tissue massage employs deep finger pressure and deliberate, slow strokes. This approach provides numerous therapeutic effects and is ideal for addressing a wide range of conditions. It is especially effective for major muscle groups like the neck and lower back, as well as for alleviating strain and treating injuries affecting joints and tendons.

DOES DEEP TISSUE MASSAGE HURT?

During certain moments of a deep tissue massage, many individuals may experience some discomfort or pain. It’s essential to communicate any sensations of discomfort to your therapist and let them know if any soreness or pain exceeds your comfort level.

After a deep tissue massage, it’s common to feel some stiffness or discomfort, but this should generally subside within a day or so. Your massage therapist might recommend using ice on the affected area post-session to help alleviate any lingering discomfort.

IS DEEP TISSUE MASSAGE THE RIGHT OPTION FOR ME?

Deep tissue massage primarily focuses on targeting the deeper layers of muscles and soft tissues within your body. This makes it potentially more intense for those who might prefer a less vigorous experience. Optimal results are typically achieved through multiple sessions of deep tissue massage therapy.

If you decide to receive a deep tissue massage, here are a few tips to make the experience as comfortable and effective as possible:

  • Drink plenty of water before and after the massage to help flush toxins from your body.
  • Communicate with your massage therapist about your comfort level, pain tolerance, and any specific areas of concern.
  • Take deep breaths and focus on relaxing during the massage to help release muscle tension.
  • Be prepared for some discomfort or pain during the massage, but let your therapist know if the pressure is too intense or causing excessive pain.
  • After the massage, rest and allow your body to recover, avoiding strenuous activity or exercise for at least 24 hours.

DEEP TISSUE MASSAGE MARYLEBONE PRICES

PRICE:

£70 (30 minutes) | £120 (60 minutes)

BENEFITS OF DEEP TISSUE MASSAGE

Deep tissue massage offers numerous benefits for the body, including:

– Reduced pain and tension:** Deep tissue massage can release muscle tension, alleviating pain and discomfort from chronic conditions like fibromyalgia, arthritis, or back pain.
– Improved circulation:** Applying pressure to muscles and connective tissues enhances blood flow and circulation, reducing inflammation and promoting healing.
– Increased flexibility and range of motion:** Deep tissue massage helps stretch and lengthen muscles, improving flexibility and range of motion.
– Improved posture:** Deep tissue massage can realign the body, enhancing posture and reducing the risk of injury.

TESTIMONIALS FROM OUR CLIENTS➥ More

The therapist used targeted techniques to address my specific areas of discomfort. The session included stretching and deep tissue work, which helped to alleviate the tightness and improve my range of motion. It was a therapeutic and invigorating massage that left me feeling revitalized.

Tom

I recently had a deep tissue massage at this studio, and it was just what I needed. The therapist worked on my knots and tension points with precision and skill. The pressure was intense but in a good way, as it helped to release the built-up stress in my muscles. I left feeling lighter and more relaxed. I would highly recommend their deep tissue massage for anyone needing some serious muscle work.

Jane

The deep tissue massage I had at this studio was incredible. The therapist’s strong hands and attention to detail worked wonders on my muscles. I felt a sense of relief and relaxation like never before. Can’t wait to go back!

Adam

Reasons Why Choose Us➥ More about us

OUR THERAPISTS

Our experienced therapists are dedicated to providing top-quality massage therapy that can help alleviate stress and a variety of conditions associated with it. Trust our skilled and compassionate team to help you achieve optimal health and wellbeing.

OUR EXPERIENCE

At our Marylebone massage studio, we have years of experience in providing high-quality massage therapy to our clients. Our expert therapists use a variety of techniques to reduce muscle tension, improve exercise performance, and prevent injuries, ensuring that you leave our studio feeling rejuvenated and refreshed.

OUR STUDIO

At our massage studio near Marylebone Station, we understand that pain can have a negative impact on your quality of life and impede your recovery from illness or injury. That's why we're committed to providing a warm and welcoming environment where you can relax and unwind while receiving the best possible massage therapy to help alleviate your pain and improve your overall wellbeing.

WHAT KINDS OF CONDITIONS CAN MASSAGE TREAT?

Stress relief through massage therapy at Remedial Studio in London

STRESS RELIEF

NECK & SHOULDER PAIN

Chronic Pain Relief - Remedial Studio Massage Therapy

CHRONIC PAIN

ARTHRITIS

Repetitive Strain Injury relief with massage therapy

REPETITIVE STRAIN INJURY

PAIN AFTER EXERCISE

HEADACHES

BACK PAIN

PRECAUTIONS

Due to the therapeutic benefits of deep tissue massage, it’s important to exercise caution and consider certain factors before undergoing one. Here are some precautions to keep in mind:

  • If you have a history of blood clots or have been diagnosed with them in the past, it is advisable to avoid deep tissue massage as it could potentially dislodge the clots. Consult your doctor if you have a history of blood clots or are at risk of developing them.
  • Prior to receiving a deep tissue massage, consult with your healthcare provider if you have undergone chemotherapy, radiation therapy, recent surgery, or have any underlying medical conditions. Individuals with osteoporosis should also refrain from deep tissue massage.

If you’re in search of the finest deep tissue massage services in Marylebone, you’ve come to the right place. We offer the expertise and quality service you need to alleviate the stress of city life!

BOOK YOUR MARYLEBONE DEEP TISSUE MASSAGE APPOINTMENT TODAY!

At Remedial Studio, we pride ourselves as one of the leading massage practices in London, specializing in Deep Tissue Massage. Our goal is to alleviate pain, promote relaxation, and enhance your physical abilities, ensuring that you feel better both today and in the future. We prioritize your satisfaction and well-being, which is why we only hire the most skilled and professional therapists. Our therapists have the necessary clinical expertise to match your specific requirements, ensuring that you receive effective treatment promptly. We work around your schedule, offering flexible opening hours 7 days a week, including late evening appointments. Our approach focuses on identifying and treating the root cause of your pain, not just addressing the symptoms. To book your Deep Tissue Massage appointment at Remedial Studio, please call us at +44 7507 665 099 or use our online booking form. We look forward to hearing from you and helping you feel your best.

How to Get to Our Remedial Studio in Marylebone

If you're looking to visit our massage studio in Marylebone, the address is 22 Lisson Grove, London NW1 6TT. Here's a guide on how to get there:

By Tube:

The nearest tube stations are Marylebone (Bakerloo line) and Edgware Road (Bakerloo, Circle, District, and Hammersmith & City lines). Both stations are within a 10-15 minute walk from the studio.

By Bus:

Several bus routes serve the area, including the 139, 189, 274, and 27. The closest bus stops to the studio are Lisson Grove (Stop G) and Lisson Grove (Stop D), both of which are just a few minutes' walk away.

By Car:

If you're driving, there are metered parking bays available on Lisson Grove and surrounding streets. However, it's worth noting that parking in central London can be difficult, so we recommend using public transport where possible.

By Bicycle:

For those who prefer to cycle, there are several Santander Cycle docking stations nearby, including those at Edgware Road Station and Crawford Street. We hope this guide helps you find your way to our massage studio in Marylebone. If you have any further questions or need more detailed directions, please don't hesitate to contact us.

MORE INFORMATION ABOUT DIFFERENT TYPES OF MASSAGE:

➥ THERAPEUTIC MASSAGE

➥ SPORTS MASSAGE

➥ PRESSURE POINTS

➥ BUCCAL MASSAGE

➥ TRIGGER POINT MASSAGE

➥ FACE SCULPTING AND LIFTING MASSAGE