If you’re looking for a sports massage in London, you’ve found the perfect spot. Our London Sports Massage program is specifically crafted for both serious athletes and casual fitness enthusiasts in London. Our therapy includes a combination of stretching and range of motion techniques, all aimed at optimizing your performance. Whether you’re preparing for a major sporting event, recovering from one, or just aiming to stay in top shape, our services are designed to help you reach your fitness goals.
AWARD-WINNING SPORTS MASSAGE LONDON: EXPERIENCE DEEP AND EFFECTIVE TREATMENTS
GET STRONG AND DEEP TREATMENTS WITH OUR AWARD-WINNING SPORTS MASSAGE LONDON TEAM
Sports massage is a specialized therapeutic approach designed to aid athletes and active individuals in recovering from injuries, preventing them, boosting performance, and enhancing overall physical health. This deep tissue massage technique is customized to address the specific needs of those who participate in regular physical activity. Valued by athletes and fitness enthusiasts of all levels and ages, sports massage offers numerous benefits. It can help alleviate pain and inflammation, speed up recovery, and enhance performance. Incorporating sports massage into your training and recovery routine can be a significant step toward reaching your fitness goals and improving your physical well-being.
SPORTS MASSAGE AT
REMEDIAL STUDIO
At Remedial Studio, our team of licensed massage therapists is dedicated to providing specialized sports massage to help athletes ease pain and tension. With extensive experience in addressing athletic-specific issues, our therapists start each session by reviewing the athlete’s medical history and discussing any sport-related concerns.
We utilize a range of techniques, including targeted pressure on trigger points, muscle stretching, and deep tissue massage, to release muscle knots and adhesions. Our objective is to enhance physical performance and accelerate recovery from injuries. Athletes should share any medical concerns with their therapist before the session to ensure the massage is tailored to their individual needs and to avoid potential complications.
While sports massage can be a valuable addition to your regimen, it’s crucial to remember that it doesn’t replace medical treatment. We advise athletes to follow their doctor’s guidance and adhere to prescribed treatments. At Remedial Studio, we are committed to supporting athletes in achieving peak performance and maintaining optimal health.
EXPERIENCE INCREDIBLE RELIEF. ACCELERATE YOUR RECOVERY. MAINTAIN YOUR BODY’S HEALTH LONGER AT OUR SPORTS MASSAGE LONDON CLINICS
Sports massage offers valuable benefits for athletes and active individuals across all levels and ages. Here’s how different types of athletes can gain from it:
- Endurance Athletes: Runners, cyclists, and triathletes can use sports massage to alleviate muscle tension and soreness, and to speed up recovery.
- Team Sport Athletes: Those involved in basketball, soccer, or football can improve their flexibility, lower their injury risk, and boost their overall performance with sports massage.
- Strength Athletes: Weightlifters, bodybuilders, and powerlifters can benefit from reduced muscle tension, enhanced range of motion, and injury prevention.
- Weekend Warriors: People who engage in regular activities like hiking, dancing, or gardening can experience improved flexibility, decreased pain and inflammation, and overall better physical health through sports massage.
Sports massage isn’t reserved for elite athletes alone; it’s also highly beneficial for those who stay active in their daily lives. Whether you’re training for a major event or simply maintaining a routine, sports massage can enhance your performance, alleviate discomfort, and improve your physical well-being.
SPORTS MASSAGE LONDON PRICES
DURATION:
30 or 60 mins
PRICE:
£70 (30 minutes) | £120 (60 minutes)
TECHNIQUES USED IN SPORTS MASSAGE LONDON
Sports massage therapists use a variety of techniques to help athletes and active individuals achieve their goals. Some of the most common techniques used in sports massage include:
- Effleurage: This is a long, sweeping stroke that is used to warm up the muscles and prepare them for deeper work.
- Petrissage: This technique involves kneading, rolling, and squeezing the muscles to release tension and improve circulation.
- Friction: This technique involves applying pressure to specific areas of the body to break down scar tissue and release adhesions.
- Tapotement: This technique involves tapping, slapping, and pounding the muscles to stimulate circulation and promote relaxation.
- Stretching: Sports massage therapists may also use stretching techniques to improve flexibility and range of motion.
WHAT CONDITIONS CAN BE TREATED WITH LONDON SPORTS MASSAGE
Sports massage has many benefits, including:
- Improved Performance: Sports massage can help improve an athlete’s performance by reducing muscle tension, increasing range of motion, and reducing the risk of injury.
- Reduced Pain and Inflammation: Sports massage can help reduce pain and inflammation by releasing muscle tension and increasing circulation.
- Faster Recovery: Sports massage can help athletes recover faster from injuries and training by reducing muscle soreness and increasing circulation.
- Increased Flexibility: Sports massage can help increase flexibility by stretching tight muscles and breaking down scar tissue.
- Enhanced Mental Clarity: Sports massage can help athletes relax and reduce stress, which can enhance mental clarity and focus.
TESTIMONIALS FROM OUR CLIENTS➥ More
As a professional athlete, I’m no stranger to sports massages, and I can confidently say that the sports massage I received at this studio was top-notch. The therapist had a comprehensive understanding of the demands athletes face and tailored the massage to my specific needs. The deep tissue work and stretching techniques were incredibly effective in relieving muscle tightness and enhancing recovery. This studio is a hidden gem for athletes seeking exceptional sports massage therapy.
As a dedicated runner, I rely on sports massage to keep my body in top shape. The sports massage I had at this studio was nothing short of exceptional. The therapist’s hands seemed to have a sixth sense for finding and releasing tight muscles. They applied just the right amount of pressure, and I could feel the tension melting away. After the session, my muscles felt rejuvenated and ready for my next run. This studio is now my go-to for sports massage!
I’ve always been skeptical about the benefits of sports massage, but after trying it at this studio, I’m a true believer. The therapist not only had a wealth of knowledge about sports injuries but also took the time to educate me about proper stretching and maintenance. The massage itself was intense yet invigorating. I felt a surge of energy and increased flexibility afterward. If you’re an active individual looking to enhance your athletic performance, give sports massage a try at this amazing studio!
Reasons Why Choose Us➥ More about us
OUR THERAPISTS
Our experienced therapists are dedicated to providing top-quality massage therapy that can help alleviate stress and a variety of conditions associated with it. Trust our skilled and compassionate team to help you achieve optimal health and wellbeing. OUR EXPERIENCE
At our Marylebone massage studio, we have years of experience in providing high-quality massage therapy to our clients. Our expert therapists use a variety of techniques to reduce muscle tension, improve exercise performance, and prevent injuries, ensuring that you leave our studio feeling rejuvenated and refreshed. OUR STUDIO
At our massage studio near Marylebone Station, we understand that pain can have a negative impact on your quality of life and impede your recovery from illness or injury. That's why we're committed to providing a warm and welcoming environment where you can relax and unwind while receiving the best possible massage therapy to help alleviate your pain and improve your overall wellbeing.WHAT KINDS OF CONDITIONS CAN MASSAGE TREAT?
STRESS RELIEF
NECK & SHOULDER PAIN
CHRONIC PAIN
ARTHRITIS
REPETITIVE STRAIN INJURY
PAIN AFTER EXERCISE
HEADACHES
BACK PAIN
SCHEDULE YOUR SESSION TODAY WITH OUR AWARD-WINNING SPORTS MASSAGE LONDON TEAM
At Remedial Studio, we pride ourselves as one of the leading massage practices in London, specializing in sports massage to enhance physical abilities, alleviate pain, and promote relaxation. Our priority is your satisfaction and well-being, which is why we employ highly skilled and professional therapists with expertise in sports massage techniques. Our therapists have the necessary clinical expertise to match your specific requirements, ensuring that you receive effective sports massage treatment promptly. We work around your schedule, offering flexible opening hours 7 days a week, including late evening appointments. Our approach focuses on identifying and treating the root cause of your pain, not just addressing the symptoms. To book your sports massage appointment at Remedial Studio, please call us at +44 7507 665 099 or use our online booking form. We look forward to hearing from you and helping you enhance your athletic performance.
How to Get to Our Remedial Studio in Marylebone
If you're looking to visit our massage studio in Marylebone, the address is 22 Lisson Grove, London NW1 6TT. Here's a guide on how to get there:
By Tube:
The nearest tube stations are Marylebone (Bakerloo line) and Edgware Road (Bakerloo, Circle, District, and Hammersmith & City lines). Both stations are within a 10-15 minute walk from the studio.
By Bus:
Several bus routes serve the area, including the 139, 189, 274, and 27. The closest bus stops to the studio are Lisson Grove (Stop G) and Lisson Grove (Stop D), both of which are just a few minutes' walk away.
By Car:
If you're driving, there are metered parking bays available on Lisson Grove and surrounding streets. However, it's worth noting that parking in central London can be difficult, so we recommend using public transport where possible.
By Bicycle:
For those who prefer to cycle, there are several Santander Cycle docking stations nearby, including those at Edgware Road Station and Crawford Street. We hope this guide helps you find your way to our massage studio in Marylebone. If you have any further questions or need more detailed directions, please don't hesitate to contact us.