Buccal massage is a specialized facial massage technique that involves working on the muscles inside the mouth (the buccal region) to release tension, improve circulation, and promote facial rejuvenation. It’s become popular due to its purported anti-aging benefits and its ability to relieve tension in the jaw and face. However, because it involves internal massage, many people wonder if buccal massage is safe. In this article, we’ll explore the safety aspects of buccal massage, who can benefit from it, and any precautions you should be aware of.
What is Buccal Massage?
Buccal massage is a technique that targets the facial muscles from the inside of the mouth, as well as externally on the face. During the massage, a therapist uses their fingers (often wearing gloves) to massage and manipulate the muscles inside the cheeks, jaw, and around the mouth. This method is said to improve circulation, lift sagging facial muscles, and release tension in areas such as the jawline and cheeks.
It’s particularly popular for those looking to enhance facial contour, reduce tension from jaw clenching or teeth grinding, and achieve a more toned and youthful appearance.
Is Buccal Massage Safe? Everything You Need to Know
Yes, buccal massage is generally considered safe, but there are a few key factors to keep in mind to ensure it is performed safely:
- Professional expertise: It’s crucial to have a buccal massage done by a certified, experienced professional. Due to the delicate nature of the facial muscles and tissues involved, improper technique or excessive pressure can lead to discomfort or potential injury.
- Hygiene: Because the massage involves working inside the mouth, hygiene is of utmost importance. A professional therapist should always use disposable gloves and maintain a sterile environment to prevent infections.
- Individual considerations: Buccal massage may not be suitable for everyone. People with certain conditions, such as severe TMJ (temporomandibular joint) disorders, active infections (such as cold sores or dental issues), or recent dental surgery should avoid this type of massage until cleared by a healthcare provider.
Benefits of Buccal Massage
When performed correctly by a trained therapist, buccal massage offers several benefits:
- Relief from jaw tension: People who clench their jaw or grind their teeth (bruxism) may find significant relief from buccal massage, as it targets the muscles involved in these habits.
- Facial contouring: By stimulating and toning the muscles of the face, buccal massage can promote a more sculpted and youthful appearance.
- Improved circulation: Massage increases blood flow to the face, which can aid in healing, reduce puffiness, and promote glowing skin.
- Stress relief: Since the technique helps release tension in the jaw and facial muscles, it can contribute to overall relaxation and stress reduction.
Who Should Avoid Buccal Massage?
While buccal massage is safe for most people, there are some individuals who should approach this therapy with caution:
- Recent dental work: If you’ve recently had dental procedures (such as wisdom tooth removal or implants), it’s best to wait until fully healed before trying buccal massage.
- Infections or sores: If you have any open sores, infections, or active cold sores, buccal massage should be avoided until the area is completely healed to prevent worsening the condition or spreading infection.
- Severe TMJ issues: Those with severe TMJ dysfunction may need to consult a healthcare provider before undergoing buccal massage, as manipulation of the jaw muscles could potentially aggravate the condition.
- Sensitive skin or conditions: People with conditions like eczema, rosacea, or other sensitive skin issues should consult with a dermatologist to ensure the technique won’t irritate their skin.
Buccal massage is a safe and effective technique when performed by a trained professional. It offers a range of benefits, including facial contouring, improved circulation, and relief from jaw tension. However, it’s important to ensure proper hygiene and technique, and certain individuals with specific health conditions should take precautions or consult a healthcare provider before trying this type of massage. If you’re considering a buccal massage, make sure to choose a certified therapist who follows proper safety and hygiene protocols.
Buccal massage, a unique facial massage technique that works both inside and outside the mouth, has gained popularity for its ability to sculpt the face, relieve tension, and promote lymphatic drainage. But is buccal massage safe? At Remedial Studio in Marylebone, our skilled therapists ensure that this treatment is performed safely and effectively. While the procedure is generally safe for most individuals, certain conditions such as dental issues or infections may require consultation with a healthcare provider before proceeding. Buccal massage can provide a non-invasive way to rejuvenate facial muscles, improve skin tone, and reduce stress. Learn more about the benefits and safety considerations of buccal massage here.